How to Solo Hike the Three Passes Trek
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Step into the embrace of Nepal, a realm where mountains touch the sky with regal grace, culture weaves a tapestry of richness, warm-hearted souls extend open arms, and beauty stands unrivaled. As a voyager seasoned by trails ventured and horizons conquered, Nepal has etched a sanctuary within my soul. Time and again, I've graced this enchanting land, and with each footfall, I've gathered not just memories that refuse to fade, but a treasury of wisdom to impart to you. Today, I stand ready to be your guide, to equip you for your very own escapade along one of Nepal's most monumental hiking trails—the Three Passes Trek.
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Overview
Along this challenging and rewarding adventure in the Everest region, you'll encounter three high mountain passes – Renjo La, Cho La, and Kongma La, each offering breathtaking views of the Himalayas. You'll witness the incredible Gokyo Lake, with it's crystal-clear waters and friendly yaks. And of course you'll visit the base camps of iconic peaks like Everest, Ama Dablam, and Cho Oyu, giving you a glimpse into how climbers prepare for their expeditions. You'll also have the opportunity to summit smaller peaks like Sundar Ri, Gokyo Ri, and Chukung Ri, offering challenging side-trips with solitary views. In this guide, I'll cover a couple different itinerary options to make this journey your own.
Essential Information
Guides: The decision to trek with or without a guide is a personal one. Some trekkers seek the freedom of solitude, while others find comfort in the knowledge and companionship of a local guide. Personally, I prefer to start my journey alone and meet local guides along the way if I would like to know more about the area.
Navigation: For proper navigation, you should always carry a paper map and compass and know how to use them in an emergency. You can pick up any number of paper maps in Thamel, Kathmandu when you arrive. Additionally, I typically use a gps app on my phone like maps.me or AllTrails. Check out the map for my entire route.
Accommodation: As you wander through these mesmerizing landscapes, rest assured that tea houses, with their humble charm, await to welcome you. The locals are warm, welcoming, and genuine, making the trek a culturally enriching experience. Tea houses provide hot meals, basic facilities, and some other additional amenities like hot showers and electricity, though they might be limited. Embrace the simplicity and enjoy the camaraderie with fellow trekkers and locals.
Permits: Permits are easily acquired along the trail after Lukla, so there's no need to do so in Kathmandu. The permits required are the Sagarmatha National Park Permit, Khumbu Pasang Rural Municipality Permit, and the TIMS card.
Safety: Hiking in the Himalayas is difficult. Your safety and well-being are of utmost importance. Take time to acclimatize and relish rest days amid the tranquil beauty of the Himalayas. Make sure to do your own research and due-diligence. In the end, your safety is your responsibility.
Three Passes Hiking Trail Map
Learn how to download the map for your own offline use by reading how I navigate on the trail .

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Itinerary Options
Now, let's explore the different itinerary options for the Three Passes Trek. As you might be able to see from the map, you have two major decisions to make: where to start and which way to go.
Where to start?
Lukla is the typical starting point of many treks in the Khumbu region. However, you have a couple of options to reach here. You can either take a jeep to a village lower in the Solukhumbu valley and walk to Lukla, or you can fly directly to Lukla from Kathmandu. Flying is faster and more convenient, but flights are weather-dependent, can be subject to delays and cancellations, and are more expensive. If you have a few extra days and wish for a more authentic experience, consider starting your trek from lower in the Solukhumbu Valley. This path allows you to explore lesser-visited villages, witness the majestic summit of Pikey Peak, and save some money by avoiding the flight to Lukla. I chose this option to immerse myself in the local culture and discover hidden gems. The typical starting points are Jiri, Salleri, Dhap, or Phaplu. Most hotels in Thamel, Kathmandu, can help you organize your journey to the starting point. Check out my Pikey Peak Trek for more information.
Which way to go?
Next, you'll have to decide whether to go clockwise or counter-clockwise on your journey. After reaching Namche Bazaar, the path splits. Going clockwise will offer you quieter trails and tea houses, and if Everest Base Camp is your main destination, you'll save it for last, building up the excitement. Additionally, the views of Everest, Ama Dablam, and Gokyo Lake as you descend from the passes are truly awe-inspiring. On the other hand, going counter-clockwise provides a gentler elevation gain and a slightly more defined acclimatization schedule. Personally, I opted to go clockwise for fewer crowds and better vistas, and I was not disappointed.
Does it Matter?
No matter where you choose to start or which direction you go, get ready for an adventure that will leave you in awe.
My Recommended Trekking Agency
I collaborated with Himalayan Masters for my Kanchenjunga and Upper Dolpo treks, and their expertise was truly invaluable.
To book your own trek, please contact them at info@himalayan-masters.com and use the code EAGER to enjoy a 5% discount on your trip.
Itinerary
The Three Passes trek takes between 14-21 days to complete, depending on the route, your acclimatization schedule, and your pace. You have a couple options to make this itinerary your own. Personally, I decided to start from lower in the valley instead of flying to Lukla and walk the loop clockwise for better views and fewer crowds.
Brief Itinerary
Day | Itinerary | Details |
---|---|---|
Day 11 | Kathmandu to Lukla | 160km2845m |
Day 22 | Lukla to Namche Bazaar | 19km3435m |
Day 33 | Namche Bazaar to Thame | 10km3774m |
Day 44 | Rest Day in Thame | 03774m |
Day 55 | Thame to Lungden | 10km4346m |
Day 66 | Lungden to Gokyo (via Renjo Pass) | 12km4739m |
Day 77 | Rest Day at Gokyo | 04739m |
Day 88 | Gokyo to Dragnag | 4km4699m |
Day 99 | Dragnag to Dzongla (via Cho Pass) | 10km4823m |
Day 1010 | Dzongla to Lobuche (Pyramid Research Center) | 9km4953m |
Day 1111 | Lobuche to Gorek Shep / Kala Patthar / EBC | 20km5567m |
Day 1212 | Gorek Shep to Lobuche | 5km4953m |
Day 1313 | Lobuche to Chukhung (via Kongma Pass) | 11km4730m |
Day 1414 | Rest Day at Chukhung | 04730m |
Day 1515 | Chukhung to Pangboche | 12km3895m |
Day 1616 | Rest Day at Pangboche for Ama Dablam Base Camp | 9km4580m |
Day 1717 | Pangboche to Phortse | 7km3800m |
Day 1818 | Phortse to Namche Bazaar | 10km3435m |
Day 1919 | Rest Day at Namche Bazaar | 03435m |
Day 2020 | Namche Bazaar to Lukla | 19km2845m |
Day 2121 | Lukla to Kathmandu | 160km1400m |
Detailed Itinerary
Day 1: Kathmandu to Lukla
Distance: 160 km
Highest Elevation: 2845 km
Depending on how you came to Lukla, you might have had an epic but short 25 minute flight from Kathmandu or spent a few off the beaten path days walking in from the valley. Either way, you’re in the right place to begin the next part of your journey.
Day 2: Lukla to Namche Bazaar
Distance: 19 km
Highest Elevation: 3435 km
From Lukla, we head towards Namche Bazaar while walking alongside the Dudh Koshi river. I recommend walking through or stopping by the smaller but serene villages on the west side of the river for more authentic and lesser-visited areas. Once you arrive in Namche Bazaar, you may choose to spend two nights and take a full rest day. This bustling Sherpa town offers delicious food, a chance to resupply, and some tourist attractions. However, I recommend saving your rest day for after the trek when you can truly indulge in hot showers and scrumptious food. I'll cover this in more detail at the end of our itinerary.
Day 3: Namche Bazaar to Thame
Distance: 10 km
Highest Elevation: 3774 km
From Namche Bazaar, we trek through a breathtaking valley towards Thame. Along the way, take in all of the beauty this valley has to offer. I suggest taking a brief detour to Lawudo Monastery, a place where few wander, yet the additional hike will assist in acclimatization, while the views offer truly rewarding moments of serenity.
Day 4: Rest Day in Thame
Distance: 0 km
Highest Elevation: 3774 km
Thame is a charming village surrounded by majestic mountains. Take a well-deserved rest day here and consider an acclimatization hike to Sundar Peak for even more mesmerizing views. Don't miss the chance to visit Thame Monastery and spend some time wandering around the village to observe the yaks and horses, essential companions of the Khumbu region.
Day 5: Thame to Lungden
Distance: 10 km
Highest Elevation: 4346 km
From Thame, we walk up a gentile incline until we reach a small village called Lungden. The gradual slope invites you to embrace the tranquil beauty of the Himalayas and immerse yourself in the rich culture of the passing villages. Nestled peacefully amidst the mountains, Lungden is a charming village graced with only a handful of tea houses. I encourage you to take a moment to rest, preparing yourself for the forthcoming journey.
Day 6: Lungden to Gokyo (via Renjo Pass)
Distance: 12 km
Highest Elevation: 4739 km
From Lungden, our next path leads us on an invigorating trek up Renjo Pass to the mesmerizing Gokyo Lake. This is a long and demanding day. Remember to start early to make the most of it. Keep your eyes open for breathtaking views of Mount Everest and the stunning Gokyo Lake as you reach the top of Renjo Pass.
Day 7: Rest Day at Gokyo
Distance: 0 km
Highest Elevation: 4739 km
Gokyo Lake is a tranquil gem nestled amidst the Himalayas. Consider taking an acclimatization hike to Gokyo Ri or even the Cho Oyu base camp for more awe-inspiring views. Take your time to walk around the mesmerizing blue waters, and let the serenity of the place rejuvenate your spirit.
Day 8: Gokyo to Dragnag
Distance: 4 km
Highest Elevation: 4699 km
From Gokyo Lake, we proceed to Dragnag over a constantly changing glacial path. This is a relatively short walk, but it can be a bit unstable due to glacial till. Exercise caution and embrace the adventure.
Day 9: Dragnag to Dzongla (via Cho Pass)
Distance: 10 km
Highest Elevation: 4823 km
Next, we trek from Dragnag to Dzongla, passing through Cho Pass. It's another long day, but the experience is worth every step. The views might not be as jaw-dropping as Renjo Pass, but they are beautiful in their own right. As you walk down a bit, be prepared to be greeted by the magnificent Ama Dablam. Nestled in tranquility, Dzongla is yet another picturesque village, comprised of only a few tea houses but offering breathtaking views. For a truly memorable experience, I suggest staying at the Himalayan Lodge, perched atop a gentle hill, providing even more awe-inspiring vistas of the majestic Ama Dablam.
Day 10: Dzongla to Lobuche (Pyramid Research Center)
Distance: 9 km
Highest Elevation: 4953 km
From Dzongla, we now head towards Lobuche. The trail meanders gently, guiding us through a soothing rhythm of descents and ascents. As you traverse this path adorned by the majestic presence of Ama Dablam and other Himalayan giants, you will be enveloped in a profound sense of wonder. These moments of tranquil exploration have etched themselves as cherished memories in my heart. When you reach Lobuche, I recommend staying at the Pyramid Italian Research Center. It's just a short walk north of Lobuche, but the beds there are comfier (ensuring a well-deserved rest for your journey tomorrow) and you'll have the surrounding views mainly to yourself.
Day 11: Lobuche to Gorek Shep / Kala Patthar / EBC
Distance: 20 km
Highest Elevation: 5567 km
As we head towards Everest Base Camp and Kala Patthar, we make a quick stop at Gorek Shep. If you decide to spend the night here, you have the opportunity to secure a room at a local tea house and unload some of your gear. This thoughtful step will lighten your load as you continue your adventure towards Kala Patthar and Everest Base Camp. I recommend starting your day by summiting Kala Patthar, as the morning vistas are known to be especially captivating. While the trail is brief, the altitude presents its own challenges, making the journey both invigorating and demanding. From the pinnacle, a breathtaking panorama of Mount Everest and Everest Base Camp unfolds, offering a spectacle of nature's grandeur. If you're feeling strong, you can embark on a visit to Everest Base Camp on the very same day, following a nourishing lunch in Gorek Shep. Take time to observe climbers, sherpas, and porters as they prepare for their challenging expeditions.
Day 12: Gorek Shep to Lobuche
Distance: 5 km
Highest Elevation: 4953 km
If you decided to spend the night at Gorek Shep, I recommend only hiking back to Lobuche to give youself extra time to cross Kongma Pass. Personally, I decided to hike back to Lobuche on the previous day for a more peaceful and cozy night's rest. Tea houses in Gorek Shep can get crowded, and the night might be cold and uncomfortable.
Day 13: Lobuche to Chukhung (via Kongma Pass)
Distance: 11 km
Highest Elevation: 4730 km
From Lobuche, we cross an expansive glacier and ascend the formidable Kongma Pass as we head to Chukhung. This is another long and demanding journey, so starting early is crucial to complete this section comfortably. Navigating the glacier crossing can be a bit difficult at times because the path changes every year. However, there are frequent trail markers along the way. At the zenith of Kongma Pass, a spectacle of unparalleled grandeur unfolds. Behold a realm where frozen lakes shimmer like jewels, and colossal mountains stand as sentinels of the heavens. This is a vista that ignites the spirit and commands reverence, a testament to the indomitable spirit of nature and humanity intertwined.
Day 14: Rest Day at Chukhung
Distance: 0 km
Highest Elevation: 4730 km
Chukhung is a quaint village surrounded by towering peaks. You have the option to rest. If you're up for it, summit Chukhung Ri for even more spectacular views.
Day 15: Chukhung to Pangboche
Distance: 12 km
Highest Elevation: 3895 km
On the way back to Namche Bazaar, if you'd like to visit Ama Dablam, you can stop in Pangboche.
Day 16: Rest Day at Pangboche for Ama Dablam Base Camp
Distance: 9 km
Highest Elevation: 4580 km
While resting in Pangboche, consider making an optional visit to Ama Dablam Base Camp. Although I did not personally venture here, it's a chance to witness more of the Himalayan beauty.
Day 17: Pangboche to Phortse
Distance: 7 km
Highest Elevation: 3800 km
I recommend a stop at Phortse instead of a more popular village. It's a chance to experience the warmth of the local and more authentic community.
Day 18: Phortse to Namche Bazaar
Distance: 10 km
Highest Elevation: 3435 km
Enjoy this beautiful valley trek as you get ever closer to your rest day in Namche Bazaar
Day 19: Rest Day at Namche Bazaar
Distance: 0 km
Highest Elevation: 3435 km
Welcome back to Namche Bazaar! Take your time to rest and enjoy the comforts of this vibrant town. If your budget allows, I recommend treating yourself to the comfort of Khumbu Lodge, which is known for its good showers and beds with electric blankets. For a satisfying meal, I recommend heading over to Eat Smart Restaurant. If you're looking for a great day hike, take a round-trip to Sir Edmund Hillary Viewpoint and Khunde for breathtaking views of Namche and the surrounding landscape. You might even find yourself accompanied by the gentle yaks or Himalayan Tahr that roam freely in these areas.
Day 20: Namche Bazaar to Lukla
Distance: 19 km
Highest Elevation: 2845 km
As we near the end of this incredible journey, our path retraces towards Lukla. Make sure to catch the planes landing and taking off, a fascinating sight that begins around 7 in the morning. These aerial voyages carry fellow adventurers, their recollections akin to your own, creating a tapestry of shared experiences among the skyward-bound.
Day 21: Lukla to Kathmandu
Distance: 160 km
Highest Elevation: 1400 km
After reaching Lukla, you have the option to walk down to a village lower in the valley, like Tham Dada, Kharikhola, or Salleri, and take a jeep back to Kathmandu. However, I personally recommend taking a flight back for a more comfortable journey. The local jeeps can be long and bumpy, and you've already had an adventure of a lifetime. Nonetheless, if you're looking to explore more lesser-visited villages, this could be the perfect opportunity to do so.

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Personal Highlights
Every part of my 21 days was breathtaking, and there are infinite possibilities to add side trips to your itinerary, but here is what stands out most for me.
Renjo Pass
Easily my favorite of the three passes, Renjo stands out for its breathtaking views of Mount Everest and Gokyo Lake. As I walked down towards Gokyo, I couldn't keep my eyes away.
Thame
Thame is a charming village surrounded by majestic mountains. Take a well-deserved rest day here and consider an acclimatization hike to Sundar Peak for even more mesmerizing views. Don't miss the chance to visit Thame Monastery and spend some time wandering around the village to observe the yaks and horses, essential companions of the Khumbu region.
Gokyo Lake
Gokyo Lake is a tranquil gem nestled amidst the Himalayas. There are many options for day hikes in the area, such as the other lakes or Gokyo Ri. Take your time to walk around the mesmerizing blue waters, and let the serenity of the place rejuvenate your spirit.
Kongma Pass
At the zenith of Kongma Pass, a spectacle of unparalleled grandeur unfolds. Behold a realm where frozen lakes shimmer like jewels, and colossal mountains stand as sentinels of the heavens. This is a vista that ignites the spirit and commands reverence, a testament to the indomitable spirit of nature and humanity intertwined.
Dzongla to Lobuche
As you traverse this path adorned by the majestic presence of Ama Dablam and other Himalayan giants, you will be enveloped in a profound sense of wonder. These moments of tranquil exploration have etched themselves as cherished memories in my heart.
Do You Need a Guide for the Three Passes Trek?
The Three Passes Trek is entirely doable without a guide—I did it solo, and many other trekkers do as well. That said, hiring a guide can provide some benefits, depending on your preferences and experience level.
A guide can help navigate tricky sections in poor weather, secure teahouse accommodations during peak season, and provide cultural insights that add depth to the journey. If you're short on time, uncomfortable with Himalayan route-finding, or just want to focus on the experience rather than logistics, a guide might be worth considering.
That said, if you're prepared, comfortable with independent trekking, and enjoy the challenge of navigating on your own, the Three Passes Trek is an incredibly rewarding solo adventure.
If You Do Hire a Guide…
While I chose to trek the Three Passes solo, I've partnered with Himalayan Masters on other treks in Nepal and had a great experience with them. A good guide can smooth out challenges, introduce you to locals, and even help with altitude acclimatization strategies.
Sandip, the owner of Himalayan Masters, was always just a call away, ready to handle any unexpected challenges with genuine care and commitment. The entire team was professional, attentive, and well-prepared from start to finish. If you're looking to explore Nepal's hidden gems, Himalayan Masters is the team to trust. Their expertise and dedication turn a demanding adventure into something truly special.
To book your own trek, contact them using the link below and use the code EAGER to enjoy a 5% discount on your trip.
Weather and Seasons
Having visited Nepal across various seasons, I've realized that there isn't best time to visit, as each season has its advantages and drawbacks. Select the time that matches your preferred weather, scenery, and crowd conditions. Personally, I find late Spring and early Winter appealing due to favorable weather and fewer crowds.
Spring
March to May
Mild weather, rhododendrons in bloom, fewer crowds
Best For:
Flowers
Peace
Photos
Autumn
September to November
Clear dry weather, perfect visibility, busy trails
Best For:
Views
Weather
Winter
December to February
Icy trails, heavy snow at altitude, very cold
Best For:
Low crowds
Summer
June to August
Heavy rain, muddy trails, potential landslides

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Recommended Gear
Prepare for the incredible Three Passes Trek in Nepal with the right gear essentials. Layered clothing is a must for unpredictable weather, ensuring adaptability to varying conditions. While villages provide water, pack water purification gear for peace of mind. Carry a 1-liter water bottle, a sun hat, and quality sunglasses to combat the intense mountain sun. Don't forget trail mix for energy between meals, easily sourced from Kathmandu's Asan Market. Slip into comfy flip flops or socks after trekking, and keep devices charged with a substantial power bank due to limited charging spots. Capture memories with a reliable camera and skip camping gear unless exploring remote areas. Lastly, ensure you have enough cash to cover expenses for the entire trek. With these essentials, get ready for an unforgettable adventure amidst Nepal's stunning landscapes on the Three Passes Trek.
The provided gear list is a suggestion, tailor it to your needs. Prioritize safety by packing and preparing well for a happy, adventurous hike. Interested in all of my gear recommendations? Explore all gear to see what I recommend for filming, travel, and fun :)
Costs
Guide: If you choose to hire a guide, expect to pay approximately $30 to $40 per day, along with a tip to show your appreciation for their invaluable assistance.
Porter: Hiring a porter to carry your belongings can cost from $20 to $25 per day, plus a tip to acknowledge their hard work and dedication.
Transportation: A Jeep ride from Kathmandu to a village close to Lukla will cost you around $20. While a one-way flight between Lukla and Kathmandu will be around $150.
Permits: Required permits cost approximately $45. Again, you can pick these up along the trail as you trek.
Food: The daily average for food is between $8 to $23 per day for one person, depending on your location and preferences.
Accommodation: A double room can range from no charge to $8, again, depending on the location and the amenities provided.
Total for 21 Days: $484 - $2256
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Safety Disclosure: This travel guide is intended for educational purposes only. Readers are urged to conduct their due diligence, verify current conditions, and research the most recent information independently. Conditions along trails and relevant details may change, necessitating the confirmation of accurate and updated information from reliable sources or local authorities before undertaking any travel or outdoor activities.
Affiliate Disclosure: This travel guide contains affiliate links, which means I may earn a commission for purchases made through these links at no cost to you. Your support helps sustain the creation of more content.
Comments
Gregor
Thanks for this detailed guide. Is it in March/April 2025 still possible to trek solo and get the permits solo? Are there any official imformation (websites)?
Nicholas Eager
Hi Gregor! Thanks for reading. While there's no official website, from what I have heard recently, solo trekking is possible. Permits can be obtained along the route. March/April is actually one of the best times to do the trek. Safe travels!
Daniel Schlaegel
Hi there , I am wondering the same thing. Is a guide a must now? I am confused with the information on Nepals TB website.. we are about to leave for Lukla tomorrow morning and have not thought about a guide yet nor considered for the budget. doing the 3 passes. i would also appreciate information on that quickly lol
Nicholas Eager
Hi Daniel, as I mentioned in my reply to Gregor, from what I have heard recently, solo trekking is possible. You should be able to get past the checkpoints, but if you have trouble you can hire a guide in Lukla for the day. Safe travels and enjoy the trek!
Jonathan
Hi Nicholas, thank you so much for your detailed guide and amazing YouTube videos! I am planning on solo hiking the Three Passes trek this April. I have been doing a good amount of research, but have a few questions. Would you recommend purchasing tickets for flights from Kathmandu to Lukla ahead of time, and if so do you have a suggested company? I really like the idea of starting from Jiri as you did, but I'm not sure if I'll have the time. Also I have heard that trekkers should bring several passport photos for the trekking permits, how many photos are needed? Thank you for your time and for all of your helpful content!
Nicholas Eager
Hi Jonathan! Thanks so much for your kind words. For Lukla flights, I recommend booking as soon as possible as April is a very busy season. While starting in Jiri is amazing, it adds 5-7 days to the trek, so I understand if time is limited. I'd actually recommend taking a jeep to Salleri/Phaplu or Tham Dada and walk for an extra 1-2 days (skipping Pikey Peak) rather than flying. Even if you do book a flight, they can be unreliable due to weather. Just be prepared for a long, bumpy ride. I believe you'll need 4 passport photos for your TIMS card and the Sagarmatha National Park permit, but you can always take extra – they aren't heavy :) Let me know if you have any other questions. Wishing you an incredible journey through Khumbu!
Jonathan
Thank you for your reply and the helpful information! I think I'll split the difference and take a bus to Salleri to get the best of both worlds. I'm sure I'll think of more questions as it gets closer, thanks again!
Andy
Hi Nicholas. Thanks for putting the time into creating this comprehensive guide, it’s been extremely helpful in planning. I was wondering if you have heard any recent news on guide requirements for the Everest/Three Passes area. I would much rather hike independently but I don’t want to risk my trip by being stranded without a guide if required. From your experience in the area, would you know if you can hire guides when arriving in Lukla and/or hiking the surrounding villages, or is this something that is more commonly (or required) to be done in advance. Thanks
Nicholas Eager
Hi Andy, glad the guide helped! While definitely being common, hiring a guide in advance isn't required. You can easily find experienced guides in Lukla upon arrival. If you take a Jeep and hike in to Lukla, you can hire guides in villages lower in the Solokhumbu Valley, like Kharikhola. This gives you flexibility. Enjoy your trek!
Josh
G'day Nicholas ! Josh here, I stumbled accross you solo three passes treck video on youtube, and I got to say by far the best three passes video out there great job buddy ! I was thinking of tackling this treck at the end of the year, mid to late December, what would your pros and cons be for this adventure at this time of year, thansk for all you knowledge mate
Nicholas Eager
G’day Josh! Appreciate the kind words—glad you enjoyed the video! Mid to late December can be a great time to trek if you’re up for the cold. Early December usually offers clear skies and fewer people, but as the month goes on, the weather becomes more unpredictable, and some tea houses may close. Just be prepared for tougher conditions and plan ahead for accommodations. If you go for it, it’ll be an epic adventure—best of luck!
Josh
Thanks for your speedy reply, I was thinking early to mid December, what is the best way to book accommodation in advanced, any recommendations on tea houses you prefer for a more quiet and peaceful experience that offers a warm welcome,
Nicholas Eager
Typically the only way to plan ahead for tea houses is to have your guide call ahead while you're on the trail. Alternatively, you can ask tea house owners about the next village along the way as you hike, which is what I do. I really liked the villages of Thame, Dzongla, and the Pyramid Research Center. All the best!
Michell
Wow, this guide is exactly what I needed! I’ve been dreaming of doing the Three Passes Trek solo but was feeling overwhelmed with planning. The budget breakdown and gear recommendations are super helpful, and I love the emphasis on flexibility with the itinerary. The acclimatization advice is reassuring too—I want to enjoy the trek, not suffer through it! Definitely bookmarking this for when I start preparing. Thanks for putting this together!
Nicholas Eager
Hi Michell, thank you for your kind words. I'm glad the guide has been helpful in your planning. Wishing you a safe and memorable journey on the Three Passes Trek.
jerry p
hey man, just found your YT video and this site and wau. amazing job. i wanna go in autumn 2025 to nepal a do some treks and these infos from you are great. appreciate so much. take care man
Nicholas Eager
Hey Jerry, thanks for reaching out—autumn 2025 in Nepal sounds amazing, and feel free to ask any questions as you plan!
Eda
Hi nic! Thanks a lot for the well informative tips! Ur such a legend!! I'm just wondering what if I only get a porter and we just follow the Porter ? Would that work ?
Nicholas Eager
Hi Eda, thanks for your kind words! Trekking rules in Nepal change often, so you might need a licensed guide even with a porter, but you can likely find one in Lukla or lower in the valley. Safe travels!
Eda
Hi nic, Thanks for the tip! They always say it's safer to get a guide! Will you be climbing any mountains in nepal next year ? Would love tag along! Let me know! I am planning to do EBC solo and island peak with a guide! But yes I hate all those packages where they charge ridiculous fees. I came across your page where it’s completely possible to do EBC solo. It gave me hope that it is still Ok to climb solo.
Nicholas Eager
Hi Eda, Glad the info helps! I'm in Dolpo and exploring more of Nepal this year. No climbs planned for next year yet. EBC solo sounds amazing, and Island Peak with a guide will be a great adventure. Best of luck on your journey!
Jack Patterson
hi I was wondering what dates you did this trek just to get an idea of what weather to expect ? thank you
Nicholas Eager
Hi Jack, I went in May 2023. Wishing you the best of luck on your adventures.
Jack Patterson
Thank you for the reply I plan to go mid September into October and hoping for good conditions
Willie Chien
Hi Nic, just inspired by your 3 Passes treks. I made a trip to EBC early last year tog with my son. Now I am thinking of just doing the Renja-La Pass this September and then head to Namche thus bypassing Cho La Pass. Plan to do solo as I did in previous trips (Annapurna Base Camp and EBC). Do you think it's doable to trek solo and if the routes are clearly marked? Thank you very much! Willie
Nicholas Eager
Hi Willie, Thanks for reaching out and for the kind words about my 3 Passes trek! It's definitely possible to trek solo on the Renjo-La Pass with careful planning and awareness of the conditions. The routes are generally well-marked, but you should still be prepared with a good map, GPS, and the latest trail information. Keep an eye on the weather and stay informed about any potential changes in trail conditions. Enjoy your trek and stay safe!
Willie Chien
Hi Nic, thank you so much for your assuring words. Noted I will take precautions regarding the trails. Have a wonderful day! I am just so excited about the trip!
Stefania
Hi Nicholas, congratulations on your works. They're wonderful. I would love to ask you an help. If you had to choose a 12-day route in your tour area, which route would you recommend taking? Excluding Everest base camp which personally doesn't interest me much. I'm going in April with two people and we hate the idea of having to rely on a guide but it seems like the only option to avoid going crazy with the organization. In reality we are all mountain experts. Do you think it's possible to do the first two passes and then go back to namche bazaar in 12 days? Thank you so much, Stefania from Italy.
Nicholas Eager
Hi Stefania, Thanks for your kind words! For a 12-day trek, I recommend the Gokyo Lakes and Renjo La Pass route. It offers stunning views with fewer crowds. The trek is doable for experts but be prepared for rapid weather changes. April is a great time to go!
Pieter
Hi Nicholas, Thank you for your nice guide! You seem to have enjoyed your trek a lot! Me and my gf would also like to go. We're experienced hikers, travelers, trekkers and mountaineers. So we would like to do it without a guide or porter. But I thought that since april 2023, a guide was mandatory because of a government decision. Did you experience this law was in effect and enforced? Or did you travel prior to april 2023? Many thanks! Pieter
Nicholas Eager
Thank you for your interest! During my May 2023 visit, local authorities mentioned no enforcement of the guide requirement, but regulations may change. It's a good idea to hire a local guide as a precaution. Enforcement typically occurs after you start trekking in the region.